Old Skool Circuits

Old Skool Circuits - back to basics with cardio, core and body weight exercise stations, designed to get you toned up and lose weight. Suitable for all ages and abilities.

Good old traditional circuit training, cardio, abs, core, body weight exercises, strength, SAQ and if you’re lucky some sprints to finish off.

Intervals for each station with a different twist each week to keep that body guessing.

Suitable for all ages and abilities – exercises all fully adaptable. Great for cross training from main sports like running, swimming etc.

Book online via the Glofox app or click book now on the website.

Really benefiting from the classes I have been taking. I can now see a difference !! The guys taking the classes are fantastic, professional whilst still making the classes fun and friendly. Great mix of other people in each class.... Well worth giving it a go !!
Bini Barnes - Vfit Member