Old Skool Circuits

Old Skool Circuits - back to basics with cardio, core and body weight exercise stations, designed to get you toned up and lose weight. Suitable for all ages and abilities.

Good old traditional circuit training, cardio, abs, core, body weight exercises, strength, SAQ and if you’re lucky some sprints to finish off.

Intervals for each station with a different twist each week to keep that body guessing.

Suitable for all ages and abilities – exercises all fully adaptable. Great for cross training from main sports like running, swimming etc.

Book online via the Glofox app or click book now on the website.

So happy about my progress!! Thank u so much vfit u r the best! ! Looking forward to getting a fitter more well toned body !! U lift my confidence !! Xxx all the best Billy :)
Billy Quitco - Vfit Member