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Pilates, Fitness Classes, Sports Massage, Osteopathy and Outdoor Bootcamps!
The Wellbeing Hub
Hot Yoga, Warm Yoga, Pre & Post Natal Yoga, Injury Rehabilitation Classes
Outdoor Bootcamp
Mud, Mess & Madness as guaranteed!
6 week life changing courses, make friends, have fun and kick start your fitness journey
Fitness Classes
A fun, friendly motivating environment to achieve your goals
Les Mills Body Pump, Zumba Strong, Metafit, Kettle Cardio, Boxercise, Blast FX and much much more
Classes for all ages and abilities so come along and join in the fun and frolics today
Les Mills Body Pump
Be stronger than your excuses
Zumba Strong with Kylie Sullivan
Feel better, increase flexibility & reduce aches and pains
Sports Massage
Have a stronger, more balanced body
Suitable for all ages and you don't need to be a sports person to reap the benefits
INDOOR, OUTDOOR & LIVE STREAMED CLASSES at Vfit NOW
During Covid-19 we will be offering LIVE STREAMED, OUTDOOR & INDOOR CLASSES. Choose from the class that suits you best, we've tried to cater for everyone - those shielding, those looking after kids, those who feel safe outdoors and those that feel ready to start classes again inside. Check out the book online page to see the timetable. AND Bootcamp is now open for bookings starting Aug 2nd click on book courses here. See you all soon.
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Blast FX the original multi peak HIIT workout IS BACK!
FRIDAY 9.30-10.15am and starting soon in the evenings 😊
Taught by ex professional athlete Vicky Church. This 45 min cardio killer promises to blow the lid off your anaerobic threshold and V02 Max.
Expect bags of explosive plyometrics, gruelling body weight conditioning, SAQ drills and multi plane movements.
All precisely choreographed to keep you motivated and moving the whole time.
Live steamed throughout lockdown via zoom, just make sure you have a decent sized workspace to throw your limbs around in 😂
£5.75 per class
Bookable through the website www.vfitcornwall.co.uk OR download the glofox app, search vfit centre and click classes.
See you Friday boys and girls 💙💪NEW Kettle Bell Master Class starting tomorrow 5.45pm IN CENTRE
Then as of next week it will be streamed through Zoom. Spaces available, let me know if you’d like a space as it’s not bookable on glofox.
Regulars and members can borrow kettle bells 😊
Message to bookSports Massage...
If you already have an apt booked or would like treatment before lockdown get in touch ASAP.
I’ll see as many people as I possibly can over the next 4 days because I doubt we’ll be allowed to treat again until the New Year. This lockdown will be longer than a month and then we need to take easing measures in to account, sadly we won’t be able go straight back to ‘normal’.
Message here or text/what’s app on 07703331562.
Kind regards
Vicky 🙏 xHere we go again...
Vfit will close its doors from wed 8pm.
All classes will be streamed via zoom so don’t let the lock down blues beat you.
Click here vfitcornwall.co.uk/booking-schedule/ OR download the glofox app and search vfit Center.
Let’s stick together, stay healthy, happy and social this lock down.
Much love and strength to you all xx 🙏❤️HOT YOGA SATURDAY 10.30-11.30am
Back in centre
From tomorrow
Spaces available via glofox
If you’re new to Hot Yoga and would like to try before you buy - get in touch for your FREE space.
Bookable through the glofox app, search vfit centre and clock classes OR click here vfitcornwall.co.uk/booking-schedule/
See you in the hot box 🙏❤️
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