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Pilates, Fitness Classes, Sports Massage, Osteopathy and Outdoor Bootcamps!
The Wellbeing Hub
Hot Yoga, Warm Yoga, Pre & Post Natal Yoga, Injury Rehabilitation Classes
Outdoor Bootcamp
Mud, Mess & Madness as guaranteed!
6 week life changing courses, make friends, have fun and kick start your fitness journey
Fitness Classes
A fun, friendly motivating environment to achieve your goals
Les Mills Body Pump, Zumba Strong, Metafit, Kettle Cardio, Boxercise, Blast FX and much much more
Classes for all ages and abilities so come along and join in the fun and frolics today
Les Mills Body Pump
Be stronger than your excuses
Zumba Strong with Kylie Sullivan
Feel better, increase flexibility & reduce aches and pains
Sports Massage
Have a stronger, more balanced body
Suitable for all ages and you don't need to be a sports person to reap the benefits
INDOOR, OUTDOOR & LIVE STREAMED CLASSES at Vfit NOW
During Covid-19 we will be offering LIVE STREAMED, OUTDOOR & INDOOR CLASSES. Choose from the class that suits you best, we've tried to cater for everyone - those shielding, those looking after kids, those who feel safe outdoors and those that feel ready to start classes again inside. Check out the book online page to see the timetable. AND Bootcamp is now open for bookings starting Aug 2nd click on book courses here. See you all soon.
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Vfit Autumn Bootcamp is open for bookings.... 💪💪💪💪
This is by far our fav Bootcamp of the year with the mud, mess and madness at a maximum!
🔹Starting Sunday 11th October
🔹25 spaces (8 already gone)
🔹9.30-11am
🔹6 Consecutive Sunday’s
With over 8 years experience delivering results driven Bootcamp’s to more than 1800 people in Cornwall we offer you the most amazing package to date...
➖6 x 1.5hr Bootcamp sessions
➖ FREE access to ALL live streamed classes at vfit during your Bootcamp
➖Pre and post weigh in measure and pictures (optional)
➖Mid week team homework
➖Diet Plan (results driven)
So come and join us for some covid safe beach and woodland based Bootcamp sessions with experienced instructors, stunning scenery and like minded people.
£60 for non members
£40 for members
To book click here vfitcornwall.co.uk/glofox-courses/
OR download the glofox app and search “vfit centre” then click courses. You’ll need the glofox app to book your free streamed classes anyway once registered so the app is preferable.
We take all credit and debit cards, payment at the point of booking.
Any questions please text or what’s app vfit on 07703 331562.
TO BE IN WITH A CHANCE OF WINNING A FREE BOOTCAMP SPACE PLEASE SHARE THIS POST 💪💪 winner announced Sat 10th October!ZUMBA STRONG 💪💪💪 with the legendary Kylie Skye Sullivan
Back in the vfit centre tomorrow night
6.15pm face to face, all covid measures adhered to. Max 8 people.
Who’s ready to start working off that lockdown waistline and wiggle away those covid curves? Also have a much needed giggle and socialise with happy fellow fitness people!
Spread the word we’re back ❤️🌈💓
3 spaces left book here
vfitcornwall.co.uk/booking-schedule/
OR through the glofox app just search ‘Vfit Centre’ click classes and book 👌Exciting news for all existing members at Vfit.
Look out for the news letter coming your way this eve 👌🌈💓NEW Live Streamed Relax and Restore Warm Yoga Class
Starting this Wednesday 8.15-9.15pm
FREE places for anyone who wants to try before you buy. Just message me here and I’ll get you a space.
Relax and Restore is a slow paced, floor based yoga class where you will be in the comfort of your own home using pillows and props to melt in to the most healing and relaxing poses. Starting with meditation and breathing techniques to slow the mind and body and allow vital healing to take place. Learn to properly relax and unwind while helping your body heal itself and the best part is once you’re finished and super chilled you can hop straight in to bed for the best nights sleep of the week.
Usually £7 for non members but FREE for your first class so MEMBERS get yourself booked and everyone else get in touch to get your free space.
No equipment required, just a blanket and a few pillows from your bed 😊
Let’s all start taking care of ourselves and reducing those toxic cortisol levels 🙏
Much love 💓NEW Live Streamed Class Membership
Available to start from 1st October!
£20 per month
Unlimited access to all Pre Recorded and Live Streamed Classes including....
-Zumba Strong
-Blast FX
-Butt & Belly Conditioning
-Kettle Cardio
-WOTW
-Strength & Speed
-Select Yoga Classes and more
Check out this link for full details vfitcornwall.co.uk/glofox-membership/
For more info on how to set up streaming or if you’re new to exercise feel free to get in touch. Text or what’s app 07703331562 OR email info@vfitcornwall.co.uk
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