Metafit

Metafit - the original body fat shredder! Get lean in just 30mins with this monster of a workout! Guaranteed to leave you shattered, exhilarated and buzzing for your next class...

Metafit is the original fat burner class – leaving lasting effects for 24 hours after you’ve finished!

Formed by a former Royal Marine Commando and an international gymnast in 2010, Metafit is the original group X HIIT workout. 30 minute, non choreographed, bodyweight only workouts that set the metabolism on fire. We have been creating true HIIT workouts for our coaches for over 10 years and weather you are teaching a Boot Camp, Studio class or a PT session, Metafit works! its tough, but its meant to be!

Who is this class suitable for?

Absolutely anyone can start Metafit – it’s entry level right up to elite – what you put in is what you get out.

Cost – £5

Booking/Cancellation – Classes are bookable 28 days in advance, if you need to cancel your space please do so with a MINIMUM of 8 hours notice via the Glofox app or on here then you will receive a credit on your account, failure to cancel in time will lead to us keeping your class fee.

Vicky is a very accomplished massage therapist. Being an athlete herself, she has a great understanding of the toll that training and everyday life can have on the body. The approach Vicky takes is not merely mechanical, but holistic, making treatment educational which is important for long-term health. Vicky is professional yet friendly, making me feel relaxed and comfortable before, during and after treatment. I would highly recommend her to athletes and non-athletes alike.
Helen Ivey - Vfit Member