Mind & Body Bootcamp 2020

9:30 am

Every Sunday from

12th January 2020

To

16th February 2020

The One and Only Vfit Bootcamp Cornwall

Days: Sunday mornings.

Times: 9.30-11am

Location: Gwithian Towans, Sandy Acres Beach, Godrevy Beach, Tehidy Woods North & South, The Vfit Centre & we train at varying other gyms for the strength element of the course.

Format: 6 weeks all inclusive course.

Package:
  • Initial weigh in, measure and fitness test
  • Healthy eating plan.
  • Health and Wellness fitness tracker
  • At home workout plans
  • 6 x 1.5 hr sessions of Bootcamp.
  • Week 6 re-weigh, measure and fitness test
Description:

This life changing, one of a kind course not only helps you shed 4-6kg and about 20 inches of body fat in 6 weeks BUT more importantly leaves you with an overwhelming sense of pride and achievement. Throughout this 6 week course you’ll do things you never thought possible. Running further, jumping higher and squatting deeper than ever before. Huffing puffing, aching but exhilarated you’ll giggle your way to the end of each gruelling 1.5hr session.

Come on your own or with a friend – either way you’ll all leave with a renewed sense of self, a deeper confidence, a fitter healthier body and with a love for the outdoors that most of us left behind with childhood!

The Original Vfit Bootcamp:

Delivered at some of Cornwall’s most stunning scenic locations, accompanied by some amazing like-minded people – Vfit Bootcamp really is something else. It isn’t just about looking good in a bikini or looking good for that selfie! We aim to leave you with a deep rooted sense of self confidence that will change your life forever.

So fear not whether you’re looking for: a kick start back in to fitness, a dress you want to get in to, you’ve never done any fitness before and you’re really scared about starting OR you’re already super fit and need to be pushed that extra 10%, whatever it is, we have the instructors, knowledge and resources to deliver exactly what you need in a safe, fun and super effective environment.

Cost:

£40   Vfit Members

£60   Non Members

Enrolment:

Bookings are open NOW, Pre-Payment is essential to save your space. We accept cash, bank transfer, card payment through Glofox our booking site or by card in person at the Vfit centre.

To book just email us on info@vfitcornwall.co.uk and we’ll contact you ASAP to get you booked.

Summary:

A life changing course both mentally and physically, with an average weight loss of 4-6kg and a body fat reduction of 20 inches, you will walk away knowing you are stronger, fitter, slimmer and most importantly happier in yourself, confident that you can and will conquer any challenge put in front of you because… You Survived Vfit Bootcamp!

Are you ready?   We are!!! 🙂

  • Prices

    Non Members - 6 week course£70
    Book Now!07704000759
    1hr Drop In Bootcamp£10
  • Upcoming Events

I love the attitude, atmosphere and vision. From the first week I joined the vfit Bootcamp, I did wonder what I let myself in for. Every week did get harder, but so did I. The rewards speak for yourself. You get out what you put in. Vicky, Mel, Trev and Kath Hugh thank you. Love my new health style change. Although I will be eating the occasion pasty. The diet and nutrition plan is so easy to follow, and I've not starve myself, and energy to burn. I'll keep the good work, thank you for giving me the push start to the new me. Love Hayley x
Hayley Stringer - Vfit Bootcamper