A wonderful residential Yoga weekend with local teacher Jenny Dufton.
Nourish, nurture and rejuvenate……..

You can relax, take stock and reset your system, through daily yoga classes and meditation. Boost your health, energy and wellbeing, and re-balance your life.
To compliment the weekend Nicky, our own in house chef will be preparing an array of delicious nutritional, natural healthy food.

Friday 22nd arrive at The Vean from 4pm

Gentle Yoga & Meditation 5pm – 6pm

Dinner 7pm

Saturday 23rd

Vinyasa Flow Yoga 9.30 – 11.00

Brunch 11.00

Free time: Visit the world famous Caerhays Castle Gardens. Relax at The Vean, book yourself a massage in the comforts of The Vean (book in advance)

Gentle Yoga & Meditation 5.00 – 6.00pm

Dinner 7.00pm

Sunday 24th

Vinyasa Flow Yoga 9.30 – 11.00

Brunch 11.00

Depart 1.00pm

Yoga and Brunch (non-residential) – £20.00 per person per day.  The price includes the morning Yoga class followed by a delicious Brunch.

There is a full pay bar should you would like a glass of wine with dinner!

For more information please visit the website: http://www.caerhays.co.uk/

– See more at: http://www.whatsoncornwall.co.uk/sports-and-active/other-sports-and-active/yoga-weekend-retreat#sthash.vUUu4LWx.dpuf