Big Bad Bootcamp

9:30 am

Every Sunday from

22nd September 2019

To

27th October 2019

Vfit’s Big Bad Bootcamp is back with a BANG!!!🔥🔥🔥

I’m back off maternity and ready and raring to shed a few pounds and get back in to shape – who’s gonna join me?!

This Bootcamp will run over 6 weeks and culminate with an OPTIONAL entry to the awesome Obstacle Course Race The Kernow Killer.

The Bootcamp course will concentrate heavily on increasing fitness and trimming down on that dreaded body fat. If you’re looking for a post summer kick up the butt we have the answer!

Dates: (9.30-11am)
Session 1 – Sun Sept 22nd
Session 2 – Sun Sept 29th
Session 3 – Sun Oct 6th
Session 4 – Sun Oct 13th
Session 5 – Sun Oct 20th
Session 6 – Two options… Sunday 27th Bootcamp OR Sat 26th Kernow Killer!

🔹Pre and Post weigh in, measure and before and after pics (OPTIONAL)
🔹Diet Plan
🔹Mid week workouts at home
🔹Team support chat group
🔹 T-Shirts and medals for all who take part in Kernow Killer

We base our Bootcamps around fun and friendliness so weather you’re on your own or coming with friends you’ll feel right at home!

To book your place simply download the Glofox App, register and click courses there you’ll find the Bootcamp Course. If that’s too much hassle we can register you so just email us in info@vfitcornwall.co.uk

£60 for non members
£40 for EXISTING Vfit members

I love the attitude, atmosphere and vision. From the first week I joined the vfit Bootcamp, I did wonder what I let myself in for. Every week did get harder, but so did I. The rewards speak for yourself. You get out what you put in. Vicky, Mel, Trev and Kath Hugh thank you. Love my new health style change. Although I will be eating the occasion pasty. The diet and nutrition plan is so easy to follow, and I've not starve myself, and energy to burn. I'll keep the good work, thank you for giving me the push start to the new me. Love Hayley x
Hayley Stringer - Vfit Bootcamper