Breakfast Ideas

Healthy Breakfast Ideas

Natural recipes and food ideas for every occasion

Donna and Kathryn

* Recipes and tips provided by Donna and Kathryn

Breakfast Ideas

Cooked Breakfast

Wow how about this for a healthy alternative to the Great English Breakie.

Poached egg, Mushrooms with spinach, Grilled tomato halves or plum tomatoes, Baked Beans, Wholemeal bread or sautéed potatoes (boiled potatoes, sliced and lightly grilled to crisp), Vegetarian sausage.

Carbolicious Yummy Doodle Breakie

Start your day off in the best way, carb load in the morning and super charge your metabolic rate.

A sprinkle of: Goji Berries, Chia seeds, Hemp seeds, Sunflower, Pumpkin or mixed seeds, 8 pecan or walnut halves (or equivalent). Selection of the following; Blueberries, Strawberries, Raspberries, Grapes, Dried Dates, Scottish Porridge Oats, Coconut milk and Semi-Skimmed milk.

I love the attitude, atmosphere and vision. From the first week I joined the vfit Bootcamp, I did wonder what I let myself in for. Every week did get harder, but so did I. The rewards speak for yourself. You get out what you put in. Vicky, Mel, Trev and Kath Hugh thank you. Love my new health style change. Although I will be eating the occasion pasty. The diet and nutrition plan is so easy to follow, and I've not starve myself, and energy to burn. I'll keep the good work, thank you for giving me the push start to the new me. Love Hayley x
Hayley Stringer - Vfit Bootcamper
 

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  • Contact

    • Operating hours:
    • Only open during scheduled classes.
    • Address:
    • The Vfit Centre,
      Gwinear Gwithian Parish Hall
      Hayle,
      Cornwall, TR27 5FN

    • Telephone:
    • 07704000759
    • Email:
    • vicky@vfitcornwall.co.uk